Shine Skin Seeds
Shine skin seeds from karam alsham is considered one of the seeds that have nutritional value and therapeutic value.
$7.00 /kg
Nutritionally, it is rich in proteins and saturated fats that help prevent atherosclerosis and prevent heart disease.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| Calories from Fat | 123 | |
| %DV | ||
| Total Fat | 14g | 21% |
| Saturated Fat | 3g | 13% |
| Cholesterol | 0mg | 0% |
| Sodium | 73mg | 3% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 8g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 70% | |

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